Online · Live
Simha Kriya & Isha Kriya
About This Program
Breathe. Meditate. Transform.
A 1-hour guided session to experience two powerful yogic practices
Isha Kriya:
A simple yet potent meditative process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
Simha Kriya:
A powerful breathing kriya that purifies the blood, increases lung capacity and relaxes the whole system. The combined effect allows one to breathe more easily and efficiently.
🌿 What You Will Gain
Isha Kriya:
Helps bring clarity of perception.
Helps become naturally meditative.
Fosters health, dynamism and peace.
Powerful tool to cope with the hectic pace of modern life.
Simha Kriya:
Purifies the blood.
Increases lung capacity.
Relaxes the whole system.
Provides relief from Asthma, Allergies and Sinusitis.
Helps with Diabetes,
Hormonal Imbalance and Skin diseases.
Practices Covered
Your Teacher
Toms Edison
📍 Nagercoil
Toms Edison is a certified Hatha Yoga teacher trained at the Sadhguru Gurukulam, with a deep interest in sharing the transformative science of yoga in its classical form. He has been practicing and teaching Hatha Yoga since 2017, with an emphasis on …
@tomsedison
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Dates
27 September 2026
Time
11:00 AM – 12:00 PM IST
Sessions
1 sessions
Mode
Online (Zoom Live)
General₹100
₹100
General