Offline / In-person
Angamardana - Yoga for ultimate fitness and flexibility
About This Program
Angamardana:
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical and mental health. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. Needs no fitness equipment — uses only the body and floor exercises.
🌿 What You Will Gain
Strengthens the spine, skeletal and muscular systems.
Builds physical strength, fitness and tenacity.
Invigorates the body bringing a sense of lightness and freedom.
Revitalizes muscles, blood circulation, skeletal and nervous systems.
Helps in weight loss.
Practices Covered
Your Teacher
Toms Edison
📍 Nagercoil
Toms Edison is a certified Hatha Yoga teacher trained at the Sadhguru Gurukulam, with a deep interest in sharing the transformative science of yoga in its classical form. He has been practicing and teaching Hatha Yoga since 2017, with an emphasis on …
@tomsedison
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Videos
Dates
18 November 2026 – 22 November 2026
Time
6:30 PM – 8:45 PM IST
Sessions
5 sessions
Mode
Offline / In-person
Capacity
15 participants
Venue
Team House Hall
Team House Chettikulam Junction Nagercoil Opp to bus stop, near Anand skin clinic
📍 Get Directions →General₹2,500
₹2,500
General