In-person
Programs for Wellbeing
Customized yoga programs designed to address specific health and wellbeing needs. Combines appropriate practices from the Isha Hatha Yoga system based on participants' requirements.
What You Will Gain
- Addresses specific health conditions.
- Brings overall physical, mental and energetic wellbeing.
- Tailored to individual needs.
Prerequisites
Depends on practices included
Precautions
Precautions depend on specific practices included in the program.
Practice photo: © Isha Foundation