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Practices/Namaskar Process
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Namaskar Process

A simple yet powerful yogic process that cultivates a sense of reverence and inclusiveness. A way of acknowledging the life within another.

Namaskar Process

What You Will Gain

  • Cultivates reverence and inclusiveness.
  • Creates a sense of connection and love.
  • Brings inner balance.

Precautions

No specific precautions.

Gallery

Namaskar Process 2
Namaskar Process 3
Namaskar Process 4

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Practice photo: © Isha Foundation