In-person
Corporate Programs
Specially designed Isha Hatha Yoga programs for corporate environments. Combines physical practices, breathing techniques and meditations suitable for working professionals. Can be offered as standalone sessions or multi-week programs.
What You Will Gain
- Reduces workplace stress.
- Improves focus, memory and productivity.
- Relieves neck and shoulder pain from desk work.
- Brings overall physical and mental wellbeing.
- Suitable for all fitness levels.
Precautions
Practices are adapted for corporate settings.
Individual precautions apply per practice included.
Practice photo: © Isha Foundation